Knee flexion has improved tremendously though it’s extremely tight and slightly painful to fully flex the knee. Almost full range of motion....

Knee extension is almost 100% (I can straighten my leg), but according to my physio I'm still walking with my leg slightly bent. This is...

Day 6 after the op (counting the day of the op as Day 0) I can start to walk without a crutch but with a big limp. There's some swelling...

Went for my follow-up visit with Dr Lim Mui Hong today when he replaced my bandages and checked on my wound - nothing amiss, except for the ...

Just got home from my knee arthoscopy surgery for my plica syndrome! I decided to journal my experience so others can have a point of refe...

It was a seemingly harmless niggling feeling in my knee after running. I decided nothing too bad, and went for another run the next day. A...