Warning : This post contains images of myself TOPLESS. If you find the idea of me topless extremely disturbing, STOP READING NOW. I WARNED ...

Wow the last fitness journal was so long ago. Anyway I'm back! With more personal updates that noone will read besides myself. I did gym...

My blog has been getting a surge of visitors because it is bidding season in NUS and everyone is googling for reviews, so I should probably ...

Warning : This post contains images of myself TOPLESS. If you find the idea of me topless extremely disturbing, STOP READING NOW. I WARNED ...

I am quite the newbie at gymming, having only started gymming 2 months+ ago , but being the bitchy judgemental observant person I am, I al...

Any serious gym user (when I say serious I mean someone who really wants to progress in his lifts and build muscle and goes regularly, 3x a ...

This entry is going to be me talking like a self-absorbed narcissist, so please don't read it!  

I've been lifting weights for about a month now, and have been on my current training program for about 3 weeks. (The first week of weig...

There is a term in weight-lifting known as 'stalling' , which refers to when you are unable to progress on a particular weight on a ...

I've always been a skinny kid - ever since I was a little boy, I was small and skinny. When I had my growth spurt in lower secondary, I ...

As some of you may know if you've read my Fitness Journal blog entries ( 1 / 2 ), I have begun on my journey to gain muscle/weight. I...

So I’ve been gymming for a week now… and I’ve barely settled in. I’m still struggling to find a regular gym, still struggling to find a good...

Yay yay yay I'm actually quite excited about this for some weird reason but I am going to start working out! Yes, that means hitting the...